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Soy: source of vitanine B2
Vitamin B2 (Riboflavin or Vitamin G) is very important for skin balance, enzyme metabolism, eyes, nerve cells, etc.
Its lack causes the following problems:
· Lesions on the tongue, lips and face
· Sclerocornean inflammations
· Gum inflammation
· Seborrheic facial dermatitis, etc.
· Brewer's yeast
· Peas, etc.